Kiki organized this event, “to provide a fun and competitive way for the student body to integrate teamwork and strengthen friendships. Playing dodgeball is fun, but playing against your fellow classmates...
Simply roll the ball with one foot towards the other, then perform an inside stepover over the ball, then do a simple stepover. This is the kind of combo that is full of options, the best thing about the...
Rugby World Cup 2019
GAME ON! The world's biggest rugby game is being played between the massive rugby nations England and South Africa. After playing 7 hard-fought games both teams are meeting once...
The 32nd Summer Games will be held in Tokyo from July 24 to August 9, 2020. This is the second time the Summer Olympics will be held in Tokyo. The first time was 1964. In Tokyo, medals are competing in...
Tennis players Nina Wolff ‘20 and Xiaxia Taylor ‘20, Phoebe Stein ‘21 and Lucy Cao ‘20 and Madeleine Nicks ‘22 and Katherine Monroy ‘20 competed in the League Individuals Playoffs last week...
Starting on Aug. 7, the co-ed cross country team eases into their practices with a light one mile run. As they build up more endurance, the team runs up to six miles a day on the trails of Hope Ranch....
Starting late August, the boys beach volleyball team begins with conditioning in the sand. During the preseason, the boys are able to get used to the weather and the environment of the sport. Since beach...
Almost every high school and college sport that starts in the fall has a preseason. Before the start of the sporting season, players undergo training and play in games before their season officially starts....
Preseason for girls tennis starts on Aug. 12. They spend the first week fine tuning their skills to prepare for tryouts. Once JV and Varsity teams are selected, the tennis girls go through skill-based...
The volleyball girls’ first day of volleyball starts on Aug. 7. The first week is tryouts, where JV and Varsity teams are selected. Tryouts are two times a day, with a total of four hours a day played....
Give yourself plenty of time
It’s important before your season starts to work on all aspects of the game and create a plan to follow. Setting goals is essential! Working out ahead of time and preparing...
To some, the words “high-school football” has become an American cultural landmark that generates vivid images: boys limping off the field with painful injuries, weekly parties and jocks who always...