The Fourth Estate

How To Get Your Creativity Flowing

How To Get Your Creativity Flowing

Daisy Finefrock

May 1, 2019

Our mental health and our ability to innovate all rests on our brain’s strength. Since our brain can’t lift weights, here are some excersises to master your inner creativity. Meditating: One way many get in touch with their inner self and thoughts is through the art of meditation and relaxation. ...

Bikram Yoga: A New Way to Work Out

Bikram Yoga: A New Way to Work Out

January 4, 2012

Yoga has become one of the most popular ways to exercise for all different people. Since there are so many different types of yoga, everyone can find something that suits them. But one has started to stand out from the rest: Bikram. Bikram Yoga is a new trend that’s catching on for people who want intense workouts. This form of yoga was started ...

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