The Fourth Estate

International Flavors

International Flavors

Alexandra Siegel April 6, 2022

There are weekly farmers markets, fresh seafood from the Pacific Ocean, nearby ranch land, and diverse restaurants.  A unique part about Santa Barbara’s landscape and attraction is that by using...

Fall Food Trends - bon appétit

Fall Food Trends – bon appétit

Abby Kim December 10, 2021

Starbucks vs Dunkin Donuts The popular fall menus are back! Dunkin Donuts and Starbucks have released their fall menu with new drinks and food items.  Dunkin Donuts released their new Apple Crisp...

Food Tour and Review of Universal Studios

Food Tour and Review of Universal Studios

Hanna Masri, Lifestyle Editor September 24, 2021

You can’t talk about theme parks without talking about the food. Whether it’s the Mickey-shaped pretzels at Disneyland or the butterbeer at Universal Studios, the food at these parks is almost as pivotal...

Go Owls Rice Krispies

Go Owls Rice Krispies

Lauren Mills October 11, 2018

Ready in 30 minutes Serves 12 Treats Ingredients 4 Tbsp Butter 8 cups mini marshmallows 1 tsp pure vanilla extract 1 Tbsp Milk 6 cups Rice Krispie cereal Preparation Melt...

Customizing your Workout

Customizing your Workout

May 9, 2017

It is hard to stay away from guilty pleasures like French fries, brownies, pizza or hamburgers; however, those foods are not always a bad thing. One of the first steps in becoming more fit and gaining...

The Fresh Market Opens on Milpas

The Fresh Market Opens on Milpas

April 23, 2014

Milpas Street, the so-called “Eat Street” of Santa Barbara, has recently seen an addition to its list of restaurants and hole-in-the-wall cafés: The Fresh Market. The store, featuring a potpourri...

Foods and Restaurants Around Santa Barbara

Foods and Restaurants Around Santa Barbara

April 16, 2014

Epicurean Excursions Seniors can get stuck in the monotonous routine of going to the same restaurants. Here are a few places that are off the beaten path and offer quick, delicious food. This French bistro...

A Guide to Eating Right

A Guide to Eating Right

January 28, 2014

Red, orange, yellow, green, blue, and purple aren’t just the colors you learned in preschool. They are the colors of a healthy, vitamin-rich diet. “Eating a rainbow” happens when you incorporate...

Local Restaurant Transforms Lunch Program

October 30, 2012

Silvergreens has transformed lunchtime with its delivery of fresh and healthy meals. “I really think that they have stepped it up, and it is now an enjoyable experience,” sophomore Spenser Wyatt...

The  Evolution of Sugar

The Evolution of Sugar

March 17, 2012

Since 1793, sugar has been the object of harsh criticism from food critics and health experts alike, and yet we all consume it to our heart’s content on a daily basis, often with no shame of our glutinous...

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